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the doctor said that I was so dehydrated that my bladder was bleeding
>1/2 cup (120 mL) sliced fruit (frozen in the freezer in pre-portioned packages!)
>6 large ice cubes (frozen)
>100 mL water
>1 tbsp (15 mL) milk powder
>1 tbsp (15 mL) sweetened condensed milk

Mix in blender
I like bananas, strawberries, mangos, oranges with vanilla extract.
You can also mix and match (strawberry and banana), and your blender can probably do double this recipe but you may wanna blend water and ice first.

For a coffee or tea frappe you will cold brew strong coffee overnight and use that 100 mL instead of water.
I don't like when my toast is crispy so I always microwave it after toasting, it helps melt the butter too
my day is going pretty well so far. getting some salad and soup from a friend later.
i gotta piss, any recs for where
got a job interview tomorrow, wish me luck bros
I command you to

Make for me a Haiku at

This very moment
Copyright © 2026 Island Zero (islandzero.org). All rights reserved.
Copyright © 2026 Island Zero (islandzero.org). All rights reserved.